Zen Fitness Musings
Explore my short articles that are intended to provide more information about the fitness and wellness formats that I practice and instruct and what’s going on in our classes. I hope you find them insightful and useful.
Zen Fitness with Rachel
Fitness classes for older adults and those returning to or starting exercise or looking for a gentler pace in Newbury, Thatcham, Andover and the surrounding area.
Get In Touch
Buy a class pack or drop in session voucher via my sumup shop
Call, Text or WhatsApp: 07443837472
Follow me on social media for updates on classes, class samples, fitness tips and more.
Drop me a note on my Contact Me form
© 2024. All rights reserved.